Family fitness

Fitness your whole family can keep up with.

A simple plan for each person, one-minute Bursts that fit any day, and a family that cheers each other on — one small win at a time.

Start free — no download Coming sooniPhone & Apple Watch
Apple HealthApple WatchSiri & widgetsNo ads
One simple day

Open it. See what’s next. Do it.

Today shows one thing at a time — your workout, a Burst, the basics — and a day mark that fills in as you go. Pick Simple or Detailed; switch any time.

  • Quick Start for lifts, walks, runs, bikes, pickleball, paddling, yoga and 30+ more
  • Every set logged in one tap — it remembers last time and moves you up when you’re ready
  • A streak that forgives a missed day, so one bad Tuesday doesn’t wipe you out
FamPace Today screen in Detailed view
Better together

Your whole family, on one screen.

Everyone’s day at a glance in their own color. Win a shared weekly goal together, and race fairly — each person is scored on their own goal, so a beginner can beat a marathoner.

  • Cheers and kind nudges (one a day, never nagging)
  • Private by design — only your family sees your family
  • Invite with a code, a link or a QR — kids under 13 are added by a parent, no login
FamPace Family screen with each person's progress
A plan that fits

Built for your body, your gear and your week.

Tell it your days, your equipment and your goals. It builds the week, swaps any move in one tap, and flags hard moves when heart-smart mode is on.

  • Home, gym or both — with your exact equipment
  • Send a walk, run or workout straight to your Apple Watch
  • Watch workouts and steps from Apple Health count automatically
FamPace weekly plan with Send to Watch
And the little things

Small enough to do. Smart enough to stick.

Bursts

One-minute moves for between meetings or while the coffee brews — the right one for the time of day, right on your Home Screen.

Tell Fam

Say it like you’d tell a friend — “walked 30 minutes”, “ate eggs and toast”, “start a burst”, “cheer Kim”.

Food, accurately

Say it, snap it or scan the label. Everyday foods use USDA lab data, brands use their real label — and you see which.

Start your family today.

Free. Works in any browser now — the iPhone and Apple Watch app is on its way.

Start our familyI have an invite code

General fitness and nutrition guidance, not medical advice. Check with your doctor before starting a new program.